Hello everyone!These days, I’ve been thinking a lot about how food affects blood sugar and overall health. It all began at a family dinner where my diabetic uncle wasn’t sure what to eat because there were so many tasty dishes on the table. That moment stuck with me, and I’ve been learning a lot about…
Hey, let’s talk about tasty Chocolate puddings that people with diabetes can enjoy! When a friend is diagnosed with diabetes, we always pay extra attention to what they eat. This is especially hard for people who like sweets. Diabetics should limit the amount of carbs and sugar they eat to keep their blood sugar levels…
Last week at a family gathering, I stood staring at a table full of delicious food and couldn’t eat as much as I used to. It was a bittersweet moment that summed up my new life. A few months ago, I changed the way I eat because I was told I had diabetes. When I…
When I was diagnosed with diabetes, my life felt like it had been switched to “hard mode.” Every meal turned into a cautious experiment, and tortilla wraps, which used to be a quick and easy meal, became something I had to think about constantly. Today, I want to share my journey of learning about the…
Good Morning, Friends! Today, I’d like to share some insights on how to control your blood sugar and explore healthy sugar substitutes. These tips come from my personal journey toward a healthier lifestyle, and I hope they can help you too! The Link Between Honey and Diabetes Honey is known worldwide for its sweetness. A…
I’m much more careful about what I eat now that I know I have diabetes. Recently, I’ve grown to like mozzarella sticks and began to wonder if they’re a good choice for someone with diabetes like me. So, I set out on a short “research” trip. If I have diabetes, can I still eat mozzarella…
Oh, the chocolates in stores are always high in calories, fat, and sugar, which makes them a tough temptation for people with diabetes. I remember seeing Hershey’s chocolates on sale at the store one time. I really wanted to buy them, but I didn’t. People all over the world know that Hershey’s chocolates taste great….
Eating sweets has become a little tricky for me since I was told I have diabetes. But recently, I’ve become really interested in macarons. Know what I mean? Because macarons have a medium glycemic index (GI), I can’t eat too many of them since I have diabetes. I always check my blood sugar levels these…